Thai Yoga Massage - This ancient technique combines elements of massage therapy with Yoga postures in a meditative 'dance' that stretches the body, relaxes the mind, and invigorates the spirit.
Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.
Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.
Hot Stone Massage - many people think that this is perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.
Neuromuscular Therapy - a specialized, advanced pain relief technique targeting specific trigger points in muscles, tendons, and attachment sites.
Prenatal/Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.
Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.
However, in addition to the more commonly practiced massage techniques your Omaha based Massage Therapist might also practice some other well known massage therapy techniques:
Trigger Point Therapy